- 7 Days
- 3,870m
-
- Duration
- 7 Days
-
- Max. Altitude
- 3100m
-
- Trip Grade
- Easy to Moderate
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- Activity
- Trekking, Discovery
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- Group Size
- 10 People Max
Tamang Heritage Trail 7 Days
Tamang Heritage Trail is a culturally rich trekking route that takes you through traditional Tamang villages and offers stunning views of the Langtang Himalayan range. This trek is located in the Langtang region of Nepal, and it takes you through the beautiful countryside, lush forests, and scenic landscapes.
Tamang Heritage Trail is a unique trek that provides a glimpse into the culture, lifestyle, and traditions of the Tamang people. The Tamangs are one of the indigenous communities of Nepal who have their distinct language, culture, and tradition. During the trek, you will get to interact with the Tamang people, learn about their way of life, and taste their delicious cuisine.
The trek starts from Syabrubesi, and it takes around 7 to 9 days to complete, depending on your pace. The highest point on this trek is the viewpoint of Nagthali, which stands at an elevation of 3,300 meters. From Nagthali, you can enjoy the breathtaking views of the Langtang Himalayan range, including Langtang Lirung (7,227m), Ganesh Himal (7,422m), and Sanjen Himal (7,245m).
The trail passes through traditional Tamang villages such as Gatlang, Tatopani, Thuman, and Briddim, where you can observe their unique lifestyle and culture. You can also visit the local monasteries, chortens, and Mani walls that reflect the religious and spiritual beliefs of the Tamang people.
Overall, the Tamang Heritage Trail is an excellent trek for those who want to experience the cultural and natural diversity of Nepal. The trek is relatively easy and suitable for all levels of trekkers, including families with children.
Tamang Heritage Trail Permits
The Tamang Heritage Trail is a popular trekking route located in the Langtang region of Nepal. Trekking in this area requires obtaining permits from the Nepalese government. Here are the permits that you will need to obtain for the Tamang Heritage Trail:
- Langtang National Park Entry Permit: This permit is mandatory for all trekkers entering the Langtang National Park, which includes the Tamang Heritage Trail. The cost of the permit is USD 30 for foreigners, and NPR 1,500 for SAARC nationals.
- TIMS Card: The Trekker’s Information Management System (TIMS) Card is a permit that helps to ensure the safety and security of trekkers in Nepal. It is mandatory for all trekkers in Nepal, including those trekking on the Tamang Heritage Trail. The cost of the TIMS Card is USD 20 for foreigners nationals.
It’s worth noting that if you book your trek with a licensed trekking agency, they will take care of obtaining the necessary permits for you.
Things to know before you trek to Tamang Heritage Trail
The Tamang Heritage Trail is a beautiful and culturally rich trekking route in Nepal. Before you embark on your trek, there are a few things you should know to ensure you have a safe and enjoyable experience:
- Permits: As I mentioned earlier, you will need to obtain the necessary permits before embarking on the trek. Make sure you have all the required permits with you before you start your trek.
- Altitude: The highest point of the Tamang Heritage Trail is at 3,870 meters, so altitude sickness can be a concern. Make sure you are well-prepared and acclimatize properly. It’s a good idea to consult with your doctor before your trip and bring any necessary medication with you.
- Weather: The best time to trek the Tamang Heritage Trail is from October to November and March to April when the weather is dry and clear. However, it’s always a good idea to check the weather forecast before you set out on your trek.
- Gear: Make sure you have appropriate trekking gear, including sturdy hiking boots, warm clothing, a waterproof jacket, and a good quality sleeping bag. It’s also a good idea to bring a trekking pole and a headlamp.
- Cultural sensitivity: The Tamang Heritage Trail is home to many traditional Tamang villages, and it’s important to respect their customs and traditions. Dress modestly, ask for permission before taking photos, and be respectful of local customs.
- Trekking agency: It’s recommended to hire a licensed trekking agency for the Tamang Heritage Trail. They can provide you with an experienced guide, arrange permits, accommodation, and transport, and ensure your safety on the trail.
By keeping these tips in mind, you can enjoy a safe and unforgettable trekking experience on the Tamang Heritage Trail.
Itinerary
1
Drive from Kathmandu to Syabrubesi
Your journey starts early in the morning with a drive from Kathmandu to Syabrubesi. The drive takes around 6-7 hours, passing through the Trishuli Bazaar and Dhunche.
On the way, you will be able to enjoy the scenic beauty of the Langtang Himalayas. After arriving in Syabrubesi, you can explore the village and rest for the night.
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- Accommodation
- lodge
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- Meal
- Breakfast, Lunch, Dinner
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- Max. Altitude
- 1460m
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- Time
- 6 - 7 hours
2
Trek from Syabrubesi to Gatlang
The trek from Syabrubesi to Gatlang takes around 6 hours. The trail passes through lush forests and terraced fields, offering stunning views of the surrounding mountains.
You will also be able to experience the traditional culture and lifestyle of the Tamang people, who are the predominant inhabitants of this area. After reaching Gatlang, you can explore the village and visit the ancient monastery.
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- Accommodation
- lodge
-
- Meal
- Breakfast, Lunch, Dinner
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- Max. Altitude
- 2238m
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- Time
- 6 hours
3
Trek from Gatlang to Tatopani
The trek from Gatlang to Tatopani takes around 5 – 6 hours. The trail passes through beautiful landscapes and offers breathtaking views of the Langtang Himalayas.
You will also be able to experience the natural hot springs of Tatopani, which are believed to have medicinal properties. After reaching Tatopani, you can relax in the hot springs and enjoy the beautiful scenery.
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- Accommodation
- lodge
-
- Meal
- Breakfast, Lunch, Dinner
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- Max. Altitude
- 2380m
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- Time
- 5 hours
4
Trek from Tatopani to Thuman
The trek from Tatopani to Thuman takes around 5-6 hours. The trail passes through dense forests and traditional Tamang villages, offering a glimpse into the unique culture and lifestyle of the local people. After reaching Thuman, you can explore the village and visit the local monastery.
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- Accommodation
- lodge
-
- Meal
- Breakfast, Lunch, Dinner
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- Max. Altitude
- 2400m
-
- Time
- 5 hours
5
Trek from Thuman to Briddim
The trek from Thuman to Briddim takes around 5 – 6 hours. The trail passes through beautiful landscapes and traditional Tamang villages. Briddim is a picturesque village with unique architecture and cultural practices. After reaching Briddim, you can explore the village and experience the local lifestyle.
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- Accommodation
- lodge
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- Meal
- breakfast, Lunch, Dinnert
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- Max. Altitude
- 2345m
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- Time
- 6 hours
6
Trek from Briddim to Syabrubesi
The trek from Briddim to Syabrubesi takes around 3-4 hours. The trail passes through beautiful landscapes and offers stunning views of the Langtang Himalayas. After reaching Syabrubesi, you can relax and explore the village.
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- Accommodation
- Lodge
-
- Meal
- Breakfast, Lunch, Dinner
-
- Max. Altitude
- 1460m
-
- Time
- 3 - 4 hours
7
Drive from Syabrubesi to Kathmandu
After breakfast, you will drive back to Kathmandu, which takes around 6-7 hours. You will be dropped off at your hotel, where your Tamang Heritage Trail trek ends.
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- Accommodation
- Optional
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- Meal
- Breakfast
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- Max. Altitude
- 1400m
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- Time
- 6 - 7 hours
8
Free day / Fly to home
You can either stay back in Kathmandu today and enjoy a free day or leave for your respective countries.
Enjoy the delights of Kathmandu, taking a trip to a spa massage or listening to live music. Or simply relax in a quiet café or restaurant with a view of the Kathmandu.
What to Expect
What's Included
- Airport transfers pick-up and drop-off.
- Langtang National park entry permit.
- Kathmandu to Syabrubesi to Kathmandu by local bus (upgrade to private Jeep – USD 160 total, one way).
- Trekkers’ Information Management System (TIMS) Permit.
- Three meals a day (breakfast, lunch, dinner) during the trek.
- Coffee/Tea three times a day.
- Fresh fruit every evening after the dinner
- All accommodations during the trek.
- English speaking Sherpa trek guide.
- Staff insurance and necessary ground transport for support staffs.
- Porter to carry your luggage during the trek (1 porter for 2 trekkers).
- Magical Summits duffel bag.
- Hiking pole for the trek, if needed.
- Trek map.
- Farewell dinner including a cultural show.
What's Excluded
- International airfare and Nepal entry visa.
- Tips for guide and porter (tipping is expected).
- Travel insurance which covers emergency Rescue and Evacuation.
- Any others expenses which are not mentioned on the ‘Price Included’ section.
FAQs
How long is the Tamang Heritage Trail trek?
The trek usually takes 7-10 days, covering a distance of approximately 110 km.
What is the best time to trek the Tamang Heritage Trail?
What is the level of difficulty of the Tamang Heritage Trail?
Do I need a permit to trek the Tamang Heritage Trail?
What are the accommodation options on the Tamang Heritage Trail?
What are some of the highlights of the Tamang Heritage Trail?
Your dream itinerary, crafted with you
I was born and raised in Nepal near the Everest region. I am a proud native Sherpa and have been a mountain guide for over a decade.
Following my passion, I started Magical Summits because I was ready to see a new kind of travel brand, one built on the simple idea of feeling good and doing good.
Since its start, Magical Summits has been super-powered by you, our community; when you “travel” it, we create it. We’re on a mission to make travel better with clean, award-winning adventures that are sustainable and conscious of the planet we share.
Thank you so much for joining me on this journey!
Trip Designer